Benefits of star anise(badian khatai)

Following are the five benefits of star anise.

Star anise is rich in antioxidants and vitamin A and C, which eliminate free radicals that are responsible for early ageing and diabetes.
The oil produced from star anise contains thymol, terpineol and anethole.

It is used for treating cough and flu.
Anise also helps improve digestion, alleviate cramp.
Consuming star anise tea after meals helps treat digestive ailments such as bloating, gas, indigestion and constipation. Anise is one of the main ingredients in your favourite masala chai also.
Drinking one glass of water infused with the crushed seeds of star anise at night can balance hormones.